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Soulful 7 with Anne Stauffer

Today's guest on Soulful 7 Conversations is my friend, mentor and all-around beautiful human being, Anne Alexander Stauffer.  Her resume is extraordinary: anthropologist, ordained minister, licensed therapist for over forty years, healer, author, ballroom dancer and that is just scratching the surface. Anne is well-known for her sacred retreat in the

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Steak Frites

Steak Frites is a French bistro classic, and a special treat at the Mason household. It has only been in the last several years that we have slowly included grass-fed, grass-finished meat back into our diets. After Charlie’s cancer and reading The China Study, fruits and vegetables remain my ingredients

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