A Prayer

Audio Prayer by F. Mason (click Play above to listen) Music by David Nevue, "While the Trees Sleep" Holy One, Please enter in where you already abide. Although our lives are measured in breaths, you only take notice of our hearts. It makes little difference whether we are wet behind

Continue Reading

Bless This Table

If you are looking for a new cookbook for your collection or a cool gift for a friend, check out Bless This Table. It's a collection of celebrity family recipes and stories curated by Teri Diamond and Jaymes Foster. The book was inspired by the

Continue Reading

Have you Sabbathed Lately?

"When was the last time you Sabbathed?" I have a confession. I’m not a good “sabbath-keeper.” As a child growing up in the Blue Law South, everything; the movie theater, restaurants, grocery and liquor stores were all closed on Sunday in observance of the Sabbath. There was

Continue Reading

A Collector of Hearts

A collector of Hearts--an epitaph to be remembered by. I have always loved all things in the shape of a heart. You could say I'm drawn to hearts. Several years ago two of my closest friends, myself and now happily my daughter Elise began hunting for

Continue Reading

Year of 39

"We all want to know why we are here. What is our mission in life? Those people who know it are easy to spot: Their lives shine with meaning." -Caroline Myss Year of 39--that is what I called this past year of my life. I know everyone

Continue Reading

Gone Fish’in!

All Life is intertwined. We see the Great Peaks mirrored in water- Stillness. Wholeness. Renewal. Reflection leads us to restoration. Nature quiets the mind by engaging with an intelligence larger than our own. Mindful of different ways of being, Our awareness as a species shifts- We recognize the soul of the land as our own. The path of

Continue Reading

Gypsy Gazpacho

There is nothing that says Summer like a fresh and colorful Gazpacho! This recipe is a great way to empty your garden or have fun with your finds from the Farmer's market. If you are in Nashville, I highly recommend the Tuesday Farmer's Market at

Continue Reading

The Heart Beneath the Brushstrokes

A friend recently gave me a sage piece of advice, "Remember, everyone suffers from a broken heart." My background is in art history, and I'll never forget standing in awe before Da Vinci's, Mona Lisa at the Louvre, furiously taking notes and photographs. The Professor said, "A memorable

Continue Reading